Go Back
How To Cook Chicken Livers​

Perfect Pan-Seared Chicken Livers with Caramelized Onions

Transform overlooked chicken livers into a gourmet experience with this technique that creates a beautiful caramelized exterior and creamy, tender interior. Rich in nutrients and ready in just 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Main Dish
Cuisine: American, Comfort Food
Calories: 185

Ingredients
  

Main Ingredients
  • 1 pound fresh chicken livers cleaned and trimmed
  • 2 tablespoons all-purpose flour substitute: almond flour for gluten-free
  • 3 tablespoons butter or olive oil
  • 1 large onion sliced thin (sweet Vidalia preferred)
  • 3 cloves garlic minced
  • 1/2 cup dry white wine substitute: chicken broth
  • 2 sprigs fresh thyme substitute: 1 teaspoon dried
  • salt to taste
  • freshly cracked black pepper to taste
  • 2 tablespoons fresh parsley chopped
Optional
  • 1 tablespoon balsamic vinegar for deglazing

Equipment

  • Heavy-bottomed Skillet or Cast Iron Pan
  • Paper Towels
  • Meat Thermometer
  • Cutting Board
  • Sharp Knife

Method
 

  1. Pat chicken livers completely dry with paper towels and remove any visible connective tissue or green bile spots. Cut larger pieces in half to ensure even cooking. Season generously with salt and pepper, then lightly dust with flour, shaking off excess.
  2. Preheat a heavy-bottomed skillet or cast-iron pan over medium-high heat. Add butter and let it foam but not brown. The ideal temperature is 375°F, which creates the perfect searing environment without burning.
  3. Place livers in the hot pan without overcrowding (work in batches if necessary). Sear for 2-3 minutes per side until golden brown. The internal temperature should reach 160°F for food safety while maintaining tenderness.
  4. Remove livers to a warm plate. In the same pan, add sliced onions and cook for 3-4 minutes until softened and lightly caramelized. Add garlic and thyme, cooking for another 30 seconds until fragrant.
  5. Pour in white wine, scraping up any browned bits. Return livers to the pan and toss gently for 1-2 minutes. Remove from heat, add fresh parsley, and serve immediately.
  6. Allow cooked livers to rest for 2-3 minutes to redistribute juices and achieve optimal texture before serving.

Notes

Choose livers that are deep red in color with a smooth, glossy surface. Avoid any with green spots or strong odors. For food safety, chicken livers should reach an internal temperature of 160°F. To reduce any strong flavors, soak livers in milk for 30 minutes before cooking. Store cooked livers in the refrigerator for 3-4 days or freeze for up to 3 months. When reheating, use gentle heat with a splash of broth to prevent overcooking.
QR Code linking back to recipe